Bad habit.
we all have bad habits that we are trying to break out of, which is nothing to be ashamed of because none of us is perfect. We have to continually try to break out of it and seek help if needed. One of my bad habits is eating out but I have been trying really hard not to keep doing that because not only is it expensive but it is unhealthy. One thing that I have been doing is actively buying groceries so that I can cook for myself, which is honestly not a problem because I love cooking but it gets boring when I cook the same thing over and over again, I have been getting new recipes on pinterest or on tiktok a lot lately and cooking has never been more fun. I have gained some weight sadly! but it's fine I work out at home. On friday I made this shrimp, spinach, mushroom and tomatoes spaghetti with Marinara sauce, it was so good! I was so proud of myself and honestly cooking does make me happy and I don't know why I buy food out when I can make such delicious food at home.
Bad habits just sort of creep up on us so we have to immediately nip it in the bud and reinforce new habits that are good for us. I am trying to take that advice because my life will be so much better if I get rid of all of my bad habits.