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2022-09-30T20:46:23+02:00

Publié depuis Eklablog

Publié par Gaelle.R

In honor of mental health month ending, which I strongly disagree that we should only dedicate one month for mental health only! because that should be every day! but nevertheless...

I just read somewhere that focusing on your mental health constantly can create anxiety and often times the people who want to heal their mental health all at once often get disappointed and fall down into a spirale of disappointment and depression. Let what is be what it is, yes we should work on our mental health and get therapy or whatnot but to constantly focus of your mental health problem is to self-obsessed about one's trouble what good can that do? Let's focus on the happy things :)

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2022-09-30T16:19:57+02:00

Publié depuis Eklablog

Publié par Gaelle.R

when the sun shine through the horizon, I think of you and I want to know all about your night. Seeing your face makes it all better, with you I never have to pretend to be someone that I am not because I know you will love me either way. I never have to make you believe in another illusion of me because you can see right through me. It used to scare me that you know me so well, if life give us a second chance again; I wish to meet you again and start it all over. I wish to get to know you like I never did before. here's to us.

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2022-09-30T15:38:46+02:00

Publié depuis Eklablog

Publié par Gaelle.R

I'm not doing too good today, I just feel in between being exhausted and sad. I have been sleeping but today I just feel completely empty, we all have those off days. I wish I could go on a coffee date at a cute coffee shop and open up to a friend, I feel like everything is a burden for me right now...I just want to ease the pain. Although I don't want to be seen or even talk to anyone but I would talk to someone I trust I really would, I just feel so alone right now.

...

I know I am usually trying to lift you up but today I just wish someone could help lifting me up. To be honest I always feel like I am all that I have, most people don't understand what I am feeling; they would tell me to make friends, hang out more but all of that will not cure the problem I have sure it will help to ease the pain but I want to heal completely...

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2022-09-29T21:56:21+02:00

end of mental health awareness month.

Publié par Gaelle.R

September was mental health awareness and I don't think I mentioned it! I didn't because everyday should be mental health awareness!! yeah let's all be kind and open up to one another. I am here for anyone who wants to talk because I know how it feels to not have anyone, so you have a friend in me :)

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2022-09-29T15:05:48+02:00

How to glow up part 2.

Publié par Gaelle.R

""To glow up"  for me is to become who you always wanted to be, when you close your eyes that person you see who has already achieved all those goals, that is your highest self and that is who you want to glow up to be.

In the process of becoming your highest self some people will come to envy you and hate you but pay them no mind. Never give hate in return, always focus on yourself and your goals. Continue to elevate yourself even if people are jealous of your growth. 

1. Never focus on people who shows hostility towards you: People tend to hate what they cannot understand or what they cannot destroy. All you have to do is to leave it in God's hands and always pray to him. Have faith in God don't take revenge into your own hands.

2. never let other people make you feel bad for the things you love. What you love is part of who you are, protect them and enjoy them as much as you can. For example I love music from the 1950-1980's and I love old films, they are mostly things an 80 year old person might like but I love all of that vintage stuff and no one can make me feel bad for loving those things. I won't force other people to love them like I do but I certainly will not tolerate someone making me feel bad for taking pleasure in them.

3. never rely on others. Always make sure you can do for yourself what others can do for you, I am not saying to never ask for help that would be absurd. You can ask for help but make sure you learn in the process so that one day you can do what someone else did for you on your own.

4. when you walk in a room keep your head held high and shoulders back. You don't have to be the prettiest girl in the room to have confidence, by the way being confident has nothing to do with being beautiful. You can the most beautiful human being and can still be the most insecure, it's all about knowing who you are and standing firm on your truth. It's about loving who you are despite all of your flaws, you will be surprise to see how many people will love your flaws as you start falling in love with yourself.

5. you will make mistake. That's fine and who would we be if we didn't make mistakes? we are not perfect and we will never be. Adopt the "okay and" mentality I got that from wizard liz on youtube she was saying once you start saying ok and? when you mess up it will start to feel less like the end of the world. Like someone stop talking to you: ok and? they are not the only people on earth you haven't even met all the people you will meet in your lifetime, you said the wrong thing ok and? so what? people aren't going to remember that in 10 years not even in a year, people have their own problem to worry about.

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2022-09-27T19:51:42+02:00

Unpopular opinion.

Publié par Gaelle.R

Honestly, I think that it is simply unfair to just label someone as an introvert or an extrovert just from the way they act on the outside. We are humans, therefore we are always evolving and changing; at some point in time perhaps I was more introverted but as I grow up and meet different people, go through different life experiences I do find that I am becoming more and more extroverted. 

There are times that I feel more introverted than usual, it all depends on my life circumstance but that goes for you too. Sometimes you might be more introverted and other times you might be more extroverted and that's okay.

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2022-09-27T16:19:49+02:00

SHOCKED

Publié par Gaelle.R

I AM SHOCKED GUYS!

 

All this time I was saying that I am an introvert I was partly wrong lol I am introverted but I am also extroverted. BIG SHOCKED. tHEREFORE I AM AN AMBIVERT !! at first I did not believe it but the more I research and the more test I took I realize that If I am being truthful to myself I do enjoy hanging out with people more than I admit. Truth is I never get excited about just getting ready to go out but when I get there I feel fine, and if my friends are there I have a ton of fun.

I knew something was wrong when introverted people wouldn't fully claim me because they say I talk too much and extroverted people wouldn't claim me either because I turned down invitation because simply my friends are not there. No one is pure introverted or extroverted we are all somewhere in the middle but I benefit from both worlds :) I always thought that I was a social introvert or like an extroverted introvert lol but there's a term for that ! it's called Ambivert.

 

I will change everything now because I just found out I am an ambivert !!

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2022-09-27T15:37:00+02:00

Take care of your inner child.

Publié par Gaelle.R

what is your inner child?

It is a part of you that has been picking up messages and gather emotions from your past, when you were a child your inner child will store all the emotions you felt when for example that kid didn't play with you or how a family member treated you so all of those past experience will shape your inner child. 

You were not born to have trust issues, that started from your childhood and if you really take time to analyze when it started and how you can find ways to heal that part of you then you will be more emotionally receptive to others. Your inner child might cry when trouble its, it might like to watch certain cartoons over and over again because that's what it likes. There is nothing wrong with your inner child actually you need it in life to have fun and let loose. That's the part of you that makes you run around playing with your kids or your pets basically that's the youthful part of you.

 

If you don't heal your inner child trauma and you hide those pains then they might resurface throughout your adulthood and it will make it hard for you to process your emotions or to even navigate your current relationships. If you want to thrive in all of your relationships you need to keep growing mentally, emotionally, and spiritually. Your inner child may try to let you know when something is wrong, listen to it and try to comfort him or her. for example for me when something bad happens I start crying what I do is that I hug myself and I tell the little girl in me "baby it's okay". :)

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