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2024-11-30T05:51:11+01:00

Publié depuis Eklablog

Publié par Gaelle.R

 

If I wasn’t a fan of Jude Bellingham before I am definitely not a fan now. During halftime of the tragic match between Real Madrid and Liverpool Mbappé went to talk to Jude in the tunnel and he straight up ignored Mbappé and went to talk to the other guys like HELLOOOO! You’re not playing well either. Everything is not Mbappe’s fault they all need to do better on the field, they suck as a whole! Mbappe is a striker he needs to be confident before the game and during the game, no wonder he missed that penalty shot ! Ugh he’s not doing too well at Real Madrid at all.

 

Everyone wants to shine and they all just compete against each other. Mbappé just arrived and I wish he didn’t go to that club because they are destroying him. I want him to leave, I hate to see him sad or ignored. The Spanish press is brutal, ugh I just want to hug him. Poor baby :( I hope he has the support that he needs. 

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2024-11-29T04:04:27+01:00

Publié depuis Eklablog

Publié par Gaelle.R

Update.

I have an upper respiratory infection and have been really sick. It seems I always get sick around Thanksgiving. I was ill last year, and I am ill  again. Ugh, I haven't been able to work out as much as I would like. I am taking care of my body and letting myself get over this.

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2024-11-28T18:16:54+01:00

Publié depuis Eklablog

Publié par Gaelle.R

 

My biggest pet peeve at the gym 

 

  • People who use a machine for different purposes. For example someone who uses the assisted pull up machine for a glute exercise like girl there are so many other effective ways to train your glutes than on the assisted pull up machine! I cannot use a squat rack to do  a pull up! I need this machine for that specific reason ! And I need help to do a proper pull up which is what this machine is for and the fact that you are taking up the space is selfish. The assist pull up machine is not some hidden workout that will grow your glutes! You can only do so much with that. Just do step ups or I don’t know SQUAT!
  • People who sits on a machine without using it but are on their phones. There’s nothing more aggravating than this! I am waiting for you to finish “using” the machine and you’re casually on your phone like get up dude.
  • Big dudes who are doing 15 sets on the smith machine  like you cannot get any bigger than this! What are you training for? The NFL? Like chill.
  • People who grunts loudly and yell while working out. Well clearly the weight is too  much for you it’s okay to take some weights off the rack, you’re not weak like we get it you’re strong.

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2024-11-23T03:53:49+01:00

Publié depuis Eklablog

Publié par Gaelle.R

 

Take a page in my book when dating your man:

 

  •  I am a different breed, I am fine without a man. I want a man for different reasons but I am fine without him. 

 

These are the things that are none of your business. While you’re dating him focus on you, keep living your life as if nothing has changed yes you love him but don’t be obsessed with him. Have your own life, your own hobbies, your own interest, your own friends.  Don’t be a puppy following him around everywhere he goes that’s embarrassing. Be a strong woman next to your man. 

 

  1. Be self centered; there’s a difference between selfish and self centered. When you’re self centered you’re willing to focus on you and to better yourself. You’re willing to put yourself first if the relationship becomes toxic. There’s nothing more attractive than a woman who knows her worth. Keep your same dream and aspirations don’t change your mind because you start dating, keep your goals ! That’s attractive it shows how motivated and driven you are. 
  2. What’s none of your business are: his Instagram followers, the pages that he follows and the pictures that he likes. If he’s looking at someone while you’re out with him that’s  none of your business focus on you, don’t keep a blind eye because believe a man when he says something and watch his actions to know where you stand. Men can tell when you’re worried about his every move and that makes him feel like he’s on a pedestal and you have to stop doing that. When he’s focus on someone else, focus on you let him be. When he sees dang! Look at her she doesn’t even go crazy let me see what’s up. 
  3. Stop trying to figure out where he’s at, why he’s not coming home. Pull back it’s none of your business remember you can’t force a man into loving you or into giving you all the attention you need. He needs to realize it not you. 
  4. Let him chase you. If he’s not chasing me he will not hear from me, I don’t care how much I care about him, if he doesn’t care to find out how I’m doing then he’s not worth it.  I’m amazing if you want me then find me. I don’t have to beg for anything, if he doesn’t chase me and doesn’t reach out then he was never mine in the first place. It’s alright because it’s not a big of a loss. What’s meant to be for me will never miss me.

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2024-11-22T05:08:37+01:00

Publié depuis Eklablog

Publié par Gaelle.R

 

On Sunday I spoke about the woman who was sexually abused by her husband as well as her 2 and 4 years old daughters. I have some opinions…

 

First let me just say what she is going through is horrible! And I am so sad that a woman can go through this with her kids. She suffered a lot of horrible things under the hands of this monster but could she have prevented this? There’s no doubt that she cannot change what happened, sadly what’s done is done but diving back into her old videos about how she met her monstrous husband triggered me. She said in video that she met her husband on a dating site after her sister encouraged her to start dating after being with her first husband whom she had 2 or 3 children with. When she met her now husband she was watching a woman name sheraseven who encouraged women to cheat on a man who’s not taking care of them this woman said and I quote “ if you’re paying 50%of the bills I am telling you to cheat on that man and find you a man who can take care of you 100%!” With a woman like that in her ears she set out to find herself a rich man so that she can become a “trophy wife” she said she went on the first date with her husband he immediately asked her to be his girlfriend (red flag number 1 because what do you mean?! You don’t even know her! What is your motive asking her to be exclusive to you?) then on the first week of meeting that man, she allowed him to meet her kids and hang out with them (red flag number 2 what kind of sick person let à complete stranger around their kids? That’s how kids get molested and get coerced into doing bad things) then they stopped talking for a while (red flag number 3 that should’ve tell her all she needed to know because a man who was all about you at first then stopped is a sign that he’s not the one, he doesn’t know what he wants or his intentions aren’t pure) she then started seeing someone else and she even moved in with him with all her kids from her previous marriage (red flag number 4 like girl slow down ugh) while she was with that man, she broke up with him because he wasn’t taking care of her as much as she would’ve liked. A day after breaking up with that man, her now husband contacted her. She told him everything (red flag number 5, keep a little mystery! You don’t owe anyone you just met any explanation you just giving them all the ways they can get you or worse mistreat you and he did) he said and I quote “ those are my boys I want to take care of all of you” that sounded good to her ears so then she said “ I need a place to stay” (red flag number 6 that’s begging! She could’ve went back home to her family or I don’t know get a job! ) then he said you’re not coming to live with me as my girlfriend but as my wife and immediately they start talking about marriage (red flag number 7 MARRIAGE! Girl you just met him) she went out and bought herself a ring ! Ugh! Girl desperate much? Anyway (red flag number 8 buying yourself a ring after you just broke up with your ex to go be with another man while having 3 children without a place to stay is insane ! Like girl get your priorities straight) then a week later they were married and we know what happened next…

 

My thoughts…

 

She spent  barely one year alone after her divorce  which I suppose it was right around the time she started watching sheraseven because she claimed that woman changed her life! Sure she did but for the worse. Then she just started dating again, (to find a rich man I suppose) which is fine but why bring your date to meet the kids. As a single mother my mom never brought any man around me, even if she loved someone else who wasn’t my father I never knew because she was willing to sacrifice her dating life to raise me ( not all mothers have to do this but I want you to see how sacred it is to allow the person your are dating to be around your child) she didn’t know this man enough! A week cannot tell you everything you need to know about someone. She let him talked her into marrying him without the foundation of a relationship! She wanted to be taken care of so bad that she did not once stop to think “uhm this is moving too fast I need to get to know this man more before bringing my kids into the mix” she was a selfish mother for letting this man into the lives of her children without making sure he was a good man first. I feel bad for her because she didn’t have much experience in dating  at all, she had her first child at 17 and got married young with her first husband, then she jumped right into another marriage with this monster. 

 

She kept glamorizing herself as a trophy wife while she was being abused and not once did she talked about the cons of having a rich man taking care of you. Having a man with lots of money and power taking care of you is demeaning ! You have no voice, you do whatever he tells you to do because he is the breadwinner God forbid he’s also arrogant and a narcissist! Those men sleep around with multiple women and you might think well at least I got the ring and he’s taking care of me then boom you get diagnosed with HIV or worse aids ! Because men like that do not care about your health, they sleep with anyone because they have money they think the world is at their feet. She forgot to say all of this before she discovered what her husband was doing to her kids. 

 

Being a man’s trophy wife is not something to glamorize! What does a trophy do! Nothing! They just stand there and look pretty. She was teaching women how to get the ring meanwhile she begged for hers… sigh. She has a lot of growing up to do because she is a mother! She needs to do a much better job at protecting her babies. Broadcasting her kids trauma on YouTube was a bad idea because she told the whole world about her kids trauma now everybody knows! What if her kids didn’t want to share this when they’re older !? Well too late now more than 2 millions people already saw the video and guess what she did after!? She created a go fund me! Ugh I’m beginning to think that this might be a scheme! But why would she get on camera and say all this to ruin that man’s life if it wasn’t true!? Ugh social media is a weird place to be. But watching women like sheraseven who encourage women to get money from men and to only date rich men are truly miserable! Imagine dating someone solely for money! What a miserable life! You don’t even love that man the slightest ! The sight of him doesn’t even send shivers down your spine! 

 

I hope this lady get her life  together and makes better decision for the sake of her kids. I hope she’s not looking for the next rich man to take care of her and her 4 children. 

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2024-11-19T20:04:50+01:00

Publié depuis Eklablog

Publié par Gaelle.R

 

Questions 

 

  1. Candle lit dinner or picnic date?

Candle lit dinner all the way because I don’t like sitting on grass, especially for a date (I’m already nervous imagine me on a grass with my allergies flaring up! If it’s during the spring forget it he will think I have the flu for sneezing so much)  I love fancy things! 

  1. Are you jealous? 

I am very protective! If I consider you mind, and I love, you I will go above and beyond. I know how much I am able to love which is why I don’t take that word lightly until I’m sure oh wait that’s not the question! Uhm yes I am jealous lol! Well not too bad but enough that I notice everything. I am fine with my man to having girls he’s friends with, but I need him to have boundaries and to keep me as his one and only. I like knowing other girls want my man, but they can’t have him lol.

 

  1. Favorite flowers ?

Any purple flowers or white roses :)

 

  1. how many dates have you been on this year?

Ugh, can I let you in a little secret. After my dad passed away, I felt so numb and so alone that I went out with people I won’t even talk to now that I came to my senses. I wanted company, and I feel bad because of that, I should’ve stayed alone. I went on a lot of dates but none that matters

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2024-11-18T16:50:29+01:00

Publié depuis Eklablog

Publié par Gaelle.R

I will share my work out from now on, yes it's a lot but to me it's just enough

work out plan for today 

warm up: 15 mns

jog for 10 minutes.

leg swings, hip circles, jumping jacks (5 minutes)

Glute workout routine: isolation work out on monday 1.30 hr

1. squats (3 sets of 12 reps with weights)2 dumbbells 40 lbs weight=80

2. rdl's ( 5 sets of 20 with weights each leg) 2 dumbbells 40 lbs weight=80

3. Bulgarian squats (6 sets of 10 each leg) 1 dumbbell 40 lbs weight

4. sumo squats (6 sets of 20)2 dumbbells 40 lbs weight=80

5. B- Stance Rdl on the wall ( 5 sets of 15 each leg) 1 dumbbell 40 lbs 

6. good mornings on cable machine ( 4 sets of 20) 95 weight

7. leg kick back on glute machine (4 sets of 10 each leg on 90 weight)

8. step ups (4 sets of 20 each leg ) 30 lbs weight kettle bell

stretch 

ab work out 

1. Russian twist (4 sets of 12)

2. crunches ( 3 sets of 10)

3. plank 1 minute

finish it off:

stair master 30 minutes

 

 

 

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