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2022-12-31T03:52:21+01:00
this is a PSA if you want a therapist do not use BetterHelp I repeat do not use BetterHelp; their so-called therapists aren't really licensed to do their job. if you want a great therapist spend your money on a private therapist because you will get your money's worth instead of more trauma from people who can't do their jobs.
2022-12-29T19:17:45+01:00
" I belong to nobody and no one belongs to me."
2022-12-29T19:11:28+01:00
As humans we are often prone to criticize one another and being put under scrutiny which can make us feel inadequate. As someone who used to worry about what people think of me, I can assure you that I was not living for myself. How pitiful can life be if you can't be yourself because you are afraid someone is going to judge you? Listen I will make mistakes over and over again, I will never be perfect but what I can do is take accountability for my mistakes and move on, I cannot keep dwelling on them because I need to be happy (that's my number one priority)
I can be childish, loud, quiet, girly, tomboyish, sensitive, heartless, loving, careless and all of that but so can you; we all have good qualities and bad ones as well we can't all be perfect. That would be far fetched of me to expect everyone to agree with me and to love me despite my flaws. Some people are going to love me and some aren't; that's perfectly fine but when someone come up to me and says "I don't like you" I say to that "ok and?" like what do you want me to do about it? I can't make you like me, if you like me trust me I didn't force that on you.
2022-12-29T15:27:19+01:00
I watch the psg game yesterday and I was not happy with Neymar. It was overall a great game but Neymar doesn't need to dive to get a free kick or penalty kick that is straight up unethical; I love him as a player but that was so immature and he really doesn't need to fake an injury, at this point he is one of the best football players but now he has to sit out at the next game on sunday. Mbappe was great as usual and I love watching him play, I love when he dribbles it's very entertaining; also Marquinhos really redeem himself after the world cup missed penalty kick he is improving as a player. :)
2022-12-29T15:10:07+01:00
2022-12-28T01:18:16+01:00
2022-12-27T15:22:04+01:00
Before I say anything let me clarify that I am pro- therapy when it's needed but I also have my opinion regarding certain tactics that I find toxic. Therapy is needed when someone is having a hard time coping and not being able to move on from something; then therapy can help that person to live a better life if they are serious about it. Therapy will not solve all of your problems if you don't do the work yourself, you have to put in the work.
therapy can become an excuse to not change because you use the fact that you are in therapy to express that you are messed up. We are not messed up and the moment you start believing that you are not a lost cause you will be able to move on and get better. therapist sometimes misdiagnosed you and you don't have to believe the diagnosis if you don't think it applies to you. For example I was misdiagnosed of having body dysmorphia! do I have that? hell no, just because I was overweight and I was open about my struggles doesn't mean that I am obsessed or hate my body... that was a one time thing and I clean up my diet and now I am in good shape. Do I believe in therapy? uhm I am having second thoughts now but that is just for me but if someone feel like they need it then please go ahead and go for it. Therapy can help you identify the problem but what next? you have to do the work so that you can change, the therapist is not going to cure you or make all of your problems disappear.
2022-12-27T14:55:03+01:00
I don't believe in the "new year, new me" trend I think it's just something people say to feel better about themselves, I believe that we should have resolutions for each day and reinforce them every single day. 2022 has been good to me, I became happier, made new experiences, my health was great and for that I thank God. I have some new things that I want to reinforce and perhaps you want to do it with me.
2022-12-26T20:55:15+01:00
2022-12-26T01:37:30+01:00
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