Currently
There this place when I go there it makes me really sad, I used to be happy going there and I think that it is the devil that is preying on me. Not to worry, that was a weird way to start this article! I will not go back to write another intro because I am way too busy. I am at work by the way. Work is not the place that I am talking about, I love my job actually ! It’s surprising! But I love it and I think it’s because of the people there; everyone is just so nice. The patients are all so interesting, my job makes me so happy. I love waking up in the morning to go to that place, that’s actually the first time I love a job this much.
I am having a little hard time with the summer because I am depressed again because of the weather. The heat makes me cranky and I am one of those 2% people out of 20 people that gets depressed in the summer. I am happier in the colder months; I never really liked summer. I hate the way that I feel but I understand what is going on. I have this feeling of doomed weighing heavy on my heart but I know it will go away. I have good days in the summer, because I love my job when I am at work I am happy. It’s probably because there’s AC inside so I don’t feel the heat.
In the summer I get sad because I feel pressured to do something fun and a lot of people are out ( which gives me a little anxiety because I don’t have a friend with me) I also don’t feel like doing anything which makes me even more sad because I just want to stay home while in my head everyone is having fun. To minimize this I need to do a few things:
- Stop being so hard on myself, just enjoy the day for what it is. If I go out try to enjoy and if I stay at home then enjoy it too. Dont feel bad about the things you aren’t doing.
- Stop comparing your summer with everyone else; just be you and do the things you love doing. No pressure. Play video games, read books, take walks, go to the beach even if it’s alone, sleep well, eat well, work out… play with your kitties
- Pray.
I don’t really have much recommendation because the summer months are not easy for me. I am trying to stay strong, no pressure. If you struggle in the summer too I hope you know that you are not alone and I hope that this helps ;)
Love you.