Publié depuis Eklablog

Comparison is the thief of joy.

If you’re just starting your fitness journey like me then you might compare your progress with someone else’s and I am here to tell you to never do that. I did that before, I  have been trying to get my fitness journey started since 2021! I even got myself a personal trainer but after a few sessions I gave up because I was in it for the wrong reason. I wanted to look good right away not knowing before I even get to that point there are various steps that I needed to take.

For starters abs aren’t made only in the gym, it’s made in the kitchen as well. You have to eat right to get better results, you can work out every single day but if you’re not eating right and eating enough proteins you will not see any progress! I was not ready to be patient, I wanted results right away. When you’re starting your fitness journey you have to be in it to feel good! Stop looking in the mirror daily or checking the scale every day. You have to keep working out even on the days you feel like giving up, the days you want to stay home and not go out. You have to push yourself even if you don’t see the results you want because it takes time! Never compare your 1 month journey with someone’s 2 years journey because it will never be the same and you will not look the same. 

The thing is we all have certain genes that we were born with. Some of us were born to have a big booty and others didn’t but that doesn’t mean you won’t be able to achieve it in the gym. You can create a big booty from scratch in the gym. You have to be patient, you have to eat enough and you have to push yourself past your limit. Be gentle with yourself always, motivate yourself daily because no one else will.