Publié depuis Eklablog

Maximize your time.

on Tuesday I worked out for 3 hours yet yesterday when I worked out for 1 hour, I felt the burn more! yesterday I was focused, and I knew exactly what I came to do. On Tuesday it was a long work out and by 2 hours I was a little bored... I usually workout for 2 hours in half. which is 1 hour for cardio and 2 hours for strength training and weights.

It's important that I am patient with myself because what I want to achieve might take me a full year or maybe a little bit quicker if I keep going at the same Rythm I am going at the moment. I want abs and I want to be more toned! strong and beautiful