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2022-09-26T15:06:49+02:00

how to glow up

Publié par Gaelle.R

This is all the things that i've done and will be doing. The first thing about glowing up is to change your mindset all together which led me to believe that I am in fact a hot girl and I am not just a quiet girl but instead I am so much more than that. In my book nobody is quiet, I have never been a quiet girl I was just around the wrong people and the wrong environment but little by little I find that I am breaking out of my shell (I will write an article about that too :)

 

How to glow up.

  • First thing you need to do, you need to start getting to know yourself. Take time journaling and getting to the root of your issues and to figure out why you act the way you act.  Take time figuring out what you like for example find out what your love language is, find out if you are an introvert, extrovert or an ambivert; get to know your personality time. Basically this first step is to start working from within because you will not glow on the outside if you are rotting on the inside. Take time to work on your inner self first for example:
  1. go to therapy to heal your inner trauma and your inner child, open up about your issues and start applying different strategies to cope.
  2. get a relationship with God. I don't know if you believe in God but I do and I am in fact a christian. I believe that if you want to succeed in life you will have to get in touch with your creator for guidance because he knows you better than anyone else. Talk to God everyday like your best friend, tell him everything even the messed up things.
  3. Move in silence: whatever you're doing in life avoid telling anyone about it before you accomplish it because people can discourage you from following your dreams or make you believe that you can do something better because simply they do not have the same vision as you; that's okay because you and I will never have the same vision but that doesn't mean what you believe in is not important. Always protect your goals and dreams because they are the best things you will have in life because they are your purpose, without your goals you would just live life with nothing to work on or look forward to.
  • second thing, take care of your appearance. If you want to glow up you have to take care of your overall appearance meaning skin, hair, nails and your style. 
  1. Have a skincare routine that works best for you, if you have sensitive skin avoid using harsh products and always wash your face before you go to bed at night and after you take off your makeup.
  2. If you have natural hair and you are a black girl find out what your hair texture is and use products that will benefit that particular hair texture. for example my hair type is 4A and not long ago I thought it was 4c, I have normal hair porosity but I used to have high porosity hair when it was damaged... but uhm do research on that with hair gurus on youtube but one thing for sure always keep your hair moisturize and deep conditioned your hair weekly or bi-weekly and always use protective style to grow your hair and to give it breaks. One thing I notice people look at me more when I have my natural hair out because it is a beautiful sight to see and a brave thing to walk in with your afro and not care what anyone says. You will always look best with your natural hair so always take care of it and nurture it because that is your most precious possession especially if you are a girl. I also feel more confident and a badass with my natural hair out.
  3. also take care of excess hair, shave your legs, get your eyebrows down and shave your moustache, even girls have mustaches which is soooo annoying like why??/
  4. Get your nails done. You don't always have to have acrylic nails but just make sure your nails are clean and presentable. I love putting nail polish  because I simply hate bare nails lol so just do what you want to do but make sure your nails are always clean.
  5. switch up your style. Change your closet from time to time, get new clothes, try new fashion trends and reinvent yourself with your clothes. Your appearance is the first thing people see so always take care of it.
  6. always smells good. Get perfume, scented soap and always shower before you go out even when you're home too. Brush your teeth at least 2 times a day (morning and at night).
  • keep your environment clean. You don't have to have a fancy car or a fancy house but always make sure that they are clean because when your space is clean you think better and you feel better.
  • get a hobby. for example learn how to play the piano, ice skating, belly dancing or anything you always wanted to do.
  • drink lots of water. When you drink water you look less puffy and your skin will thank you.
  • always wear sunscreen even if you're a black girl.
  • Always put yourself first: You don't have to be mean about it also always remember to be kind to everyone but you know your limits and what you can handle so always keep that in mind. For example take time for yourself, take time to sleep and do self care when you feel drain, you don't have to show up to things you don't want to, go to the gym and exercise, be kind to yourself, set up boundaries for every friendship and relationship.
  • be where you are needed, never chase or beg because honey you are a hot girl and we just don't do that.

 

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2022-09-23T17:53:28+02:00

Publié depuis Eklablog

Publié par Gaelle.R

background story

Ever since I was little I always wanted to give advice to people who might need it which is why I decided to write so I can inspire someone or help someone. All the things that I wrote are things that I've either been through or witnessed in my environment...the best part of it all is that I have made all kinds of mistake and I just made one this morning but that story is for another time. 

That's all I want to say for now.

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2022-09-23T10:45:22+02:00

Publié depuis Eklablog

Publié par Gaelle.R

“ someone called me “boring” and it felt like a knife plunge in  my heart because I know it was true. I allowed myself to be boring because I knew I am not in a good place, I am not whole enough to give anyone anything not even my time. I needed a shoulder to cry on not a fake smile or seen in public when I was dying inside. I don’t have to give anyone an explanation because when I feel good again and they want to be around me all of that time I took taking care myself will matter.”

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2022-09-23T10:41:08+02:00

Publié depuis Eklablog

Publié par Gaelle.R

“ no one cares about your sad quotes, your 2 am stories talking about being sad. Focus on yourself cry if you need to but always remember no one can save you if you’re not willing to save yourself first.”

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2022-09-23T10:36:08+02:00

Make a change with me.

Publié par Gaelle.R

 

This week I am experiencing intense insomnia and I cannot sleep past 2 am but I am taking this time to self reflect and this is what I’ve gathered. I want to inspire you while i am in the process of improving myself because I believe if I can do it then you can do it too. 

  • Always believe in yourself. Take time to get to know yourself and always work hard to achieve your goals even if you fail so what? At least you tried something and that is a big thing. You could have stayed where you were but you challenged yourself to try something new and even though you didn’t succeed at first but you were brave enough to try. That was something, believe in yourself and keep trying. Fall 10 times and get up 10 times, I am like a coal roach lol you kill me and I am still here, I am still fighting even with tears in my eyes.
  • Rock bottom is a good thing. I have recently hit rock bottom and I didn’t know, I am talking about being depressed, not wanting to get out of bed, crying all the time, feeling alone, keeping to myself, feeling defeated, I was ready to give up on everything but God is here watching me… I am never alone. God has shown me times and times again that I am not alone, even though I was sad God was still blessing me but I was too sad to see it. When you hit rock bottom that’s a good thing let me tell you why: you literally have nothing left to lose! You can start your life over, change your mindset, recreate yourself and start all over again. 
  • Delete your sad songs. While I was depressed I realize that listening to sad songs only made me sadder and those songs really triggered something in me, they made me feel like it was okay for me to be sad and it’s not! You and I should be happy. We were created to be happy so why am I looking for things to make me sad? Do I hate myself that much? I don’t think so; I am changing my habits because if I want to live a happy life then I have no room to make myself sad on purpose if anything I should strive to be happy. 
  • People ghosting you is a good thing. Stop thinking someone not answering your text or not returning you call is a bad thing, it’s only a bad thing if you’re chasing after them. If someone find you unworthy of a reply then they don’t deserve to be in your life it’s that simple; just let them go. They have disrespected you enough, the people who want to be in your life will reach out to you and if they want to remain in your life they will tell you when they aren’t able to talk because they respect you enough to let you know that they are busy or going through something. Communication is good but you cannot force someone who doesn’t reply back to you into communicating because there’s nothing to say; you are basically talking to yourself because they don’t want to talk to you. That was a hard thing for me to swallow but if you ghosted me, thank you because you don’t deserve me. 
  • Do what makes you happy. You know what you need and you know what makes you happy so go after those things. For me I love cats and look I have 2 beautiful cats because that makes me happy. And don’t let people make you feel bad for something that makes you happy, those are not the people you want in your life. 

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2022-09-23T10:10:07+02:00

Putting yourself first

Publié par Gaelle.R

 

I have a confession to make, I am a people pleaser and I use to deny that fact because I didn’t like the idea that I am living solely to make other people happy at the detriment of myself. Being a people pleaser is not something you were born to be, life has made me this way. 

 

My mom is a beautiful soul and I take her as my example because she is my role model; I have watched her give and give to people who doesn’t care about her well-being or that she is bending herself backwards just to make sure other people are good while she is suffering yes she is selfless like that. I am like that too, well do I dare say from today on I am not like this anymore. I have give to people my time, my resources, my energy only for them to not give anything to me in return. When you needed me I was there, I was the one who stood by your side and telling you that you could do it, I was the one telling you to keep fighting and not give up meanwhile I was giving up on myself. When you called me I am always there and that goes for every single person who are in my life, I always pick up your phone calls but you never dared to ask me how I was! I was going through a lot mentally but I put all of my problems aside just to listen to you. 

You think that was easy for me to just discard myself and be there for you? No it wasn’t, it left me drained because I couldn’t find you when I needed you. 

 

You are always there for people right? Always listening to them while their trauma dumping on you but where are they when you need someone to listen to you? I am writing this and I am crying because I am realizing over and over again that people simply do not care and that’s okay this is my time to start caring about myself now. Not everyone is like you, we were all raised differently from different backgrounds, and not everyone will have a heart like yours. Protect yourself my dear because if you don’t you will lose yourself. Take time to heal and never allow people in your life without setting boundaries.

 

I honestly feel like a clown for letting people teaching me time and time again that I am not important to them as they are to me; but after realizing this countless of times I have finally get it. I am going to put myself first now. I am going to be selfish with my time because when you keep giving all of your resources to people then you have nothing else to give to yourself. Always remember that you cannot pour into people what you do not have ! 

 

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2022-09-22T21:31:17+02:00

Publié depuis Eklablog

Publié par Gaelle.R

" My ability to be in your life and to completely disappear without warning is quite shocking."

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2022-09-22T20:48:33+02:00

rainy

Publié par Gaelle.R

The rain is not really my cup of tea, especially when I have to go to work but it would be nice if I was at home. Honestly, how are you guys doing on here? I have been neglecting my blog for a while now but only because I have been busy with  work and other reckless stuff that could've gotten me in trouble.

I think that I have had the good girl image for a long time now, I have always been the nice and quiet girl but lately I have been anything but those things. I am not suddenly mean but I feel like I made a lot of mistakes in those past few months; I wish I could go back and rectify my actions. I wish I could go back and change everything, make some people forget some things I've said and done. But it's too late now right? what's done is done...

I am learning not to be so self righteous and not to say " this can't ever happen to me" because life has a funny way of teaching us lessons we didn't even think we need. I am still a good girl ! I haven't gone wild or anything and I don't plan on changing who I am anytime soon.

I guess this is just a little something for you to remember that you can change at any given time but never lose sight of who you are and never lose sight of what's really important to you. Have a great afternoon :)

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