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I’m exhausted !!!
2024-06-08T22:05:06+02:00
Archives
2024-06-07T16:41:18+02:00
summer glow up !!
Do this for you, don't include anyone else in your plans to better yourself. Always dress up for you, do you make up for you and take care of yourself for you. Know that you are beautiful inside and out, never wait for anyone to validate your qualities, recognized them yourself and thank God for everything that you have.
Those are some things what I have been doing to feel better about myself and to look even better as well. You can do those things with me to feel great, I struggled with my mental health in the past and losing both my cat and my dad has made it really hard for me to stay strong or to even good about myself. Those steps that I have taken have made feel great, I feel happier and more energized because I do those things even when I don't feel like it, I push myself. setting a goal for myself every day in my daily planner has helped me feel more confident when I cross them all out.
- the first thing I do is making sure I drink 64 oz of water daily! it was hard at first, but I started with a motivational water bottle to motivate me to drink it but now I just have a regular bottle. I have 2 bottles a day I just switched them around lol but I made sure to get a really cute water bottle and cary that around with me. Some suggestions are Stanley cups those cups keep your water cold, any cute water bottle that matches your aesthetic is fine. By drinking water your skin will look so beautiful and hydrated, your hair will grow even more, and your lips will be really juicy.
- Going to the gym! yes, I go to the gym now, it helps me let out my frustration and I always feel great when I leave. I feel really confident because of the gym, my mental health has improved as well. My body is looking even better :))))) so that makes me happy. just get a membership at your local gym and start working out, I started slow and then I stay longer now... put your headphones in, wear a baseball cap if you don't want to be seen but I mean if you live on this earth people are going to see you. I used to be so self-conscious about going to the gym now I look at it this way: we are all trying to work on ourselves, who cares if you're working out. No one cares just do your thing and leave.
- have a skincare routine, take care of your skin and always stay clean.
- change up your style to go with your mood so that you feel more confidence and better about yourself.
- eat healthier. Stop eating too much greasy food or red meat (those are harder to digest) eat more vegetables and fish. Eating healthier will make you feel lighter, and you gut health will improve tremendously. thank me later, Y'all know I am trying to make you feel better :))))
2024-06-06T14:37:04+02:00
Publié depuis Eklablog
Believe it or not some people find me intimidating and rude! But no because I am
A woman and I stand up for myself so for that I am classified as rude! No I’m not! I am very ocd about my needs. I don’t like change, if there’s too many change I will leave. If something was working why change it? I can tell when someone is using their power to make others miserable. I don’t stand for that! it’s inappropriate! It’s unprofessional.
2024-06-06T13:05:02+02:00
Publié depuis Eklablog
Coffee
I want to be one of those people who can wake up in the morning and reach for a cup of coffee but if I do that I will pass out. Time and time again I keep learning the hard way that I cannot drink coffee! If I drink it on an empty stomach I will end up in the hospital! Even if I ate, I will still feel uncomfortable. My heart is racing, I am hot and cold, my pulse is soooo high! And I am sweating! I cannot drink coffee at all! One time I had 2 shots of expresso thinking that’s what I needed to stay awake at work I ended up going home! I couldn’t stay I was visibly sick!
My body is very sensitive to caffeine! They say highly sensitive people hates coffee and loud noises and it’s true !
2024-06-05T03:59:24+02:00
2024-06-05T01:57:16+02:00
Publié depuis Eklablog
My new favorite movie : double jeopardy!
You really can’t trust anyone not even your husband geez men are so evil.
2024-06-03T23:36:02+02:00
Publié depuis Eklablog
It’s official Mbappe is going to réal Madrid next season! I am taking back my words. I am
Really happy for him! The team at réal Madrid is sooo happy to have him and you can tell how excited he is by posting pictures of him as a kid in his room with a Real Madrid shirt! That’s his dream club! He can’t wait to start playing! And I cannot wait to see him interact with the team because currently he is in France at Clairefontaine getting ready for the euros I am so sad I can’t watch those games because I am in the us maybe if I get express vpn I can watch them ;(
I’ll just watch it on twitter live, I guess. I cannot wait to watch him play and start scoring goals!!! Gosh I am Sooooo excited!
2024-06-03T13:41:41+02:00
Publié depuis Eklablog
Being an empath means that other people’s emotions become yours and you pick them up without wanting to because you’re that sensitive to the world. That is me, I feel sooo overwhelmed in big crowds and when people are having heated discussions near me I feel really bothered even if I am not included to the point where I have to either block out the world by listening to music or by simply leaving.
There are some people that I want to be friends with but somehow, I picked up some weird vibes about them and that makes me feel so uneasy. All the people I was friends with or were close to were pure and safe for me in my eyes, they can change but at first they provided a safe space for me. I feel uneasy when I feel that someone is “competitive, fake, loves attention, has a big ego, loves to gossip, want to use me, doesn’t like me, loves trouble, want to embarrass me” I can sense all of these things and I’m almost never wrong! My cats make me feel at peace that’s why I love them so much.
Peaceful people need to find peaceful people to be with and those people are hard to find. It takes time for me to find a great friend because I am an empath. I talk to many people and I am very in tune to other people’s emotions to the point that I can look at someone and I can tell they are not okay. When someone is crying in a room I can feel their emotions in my bones, I can feel their pain and I wish I could take it away …. It is sooo overwhelming! Being an empath is a curse ! At times I have to leave a room and people think I am always running it’s probably because I don’t feel at ease and there something in there that’s causing me to want to leave …. It’s an overwhelming feeling and I often get really anxious.
2024-06-03T13:25:14+02:00
2024-06-03T02:05:29+02:00
Publié depuis Eklablog
Synthetic hair is toxic!
The last time I used fake hair to braid my hair was in January 2024 and I left it in for a week and in a half, I was going through a tough time and I couldn’t stand the sight of it anymore. It was heavy and I hated it. For now I don’t plan to use braids in my hair anytime soon.
I started doing some research about synthetic hair because I realize every time I use any braiding hair that is synthetic, my scalp is itching a lot and I have a lot of dandruff which is an indication that my scalp is not healthy and that only happens when I use braiding hair! I had a rash on my scalp at one point and my scalp was soooo irritated but I would still use the braiding hair because I wanted “ to give my hair a break” but then as I take the braids out, my hair would shed so much even if I only leave it in for 2 weeks! And my scalp would be sooo irritated.
When I stopped using fake hair my scalp is a lot healthier although I have to wash my hair once a week because of products build up. But my scalp doesn’t itch anymore unless I use a new product that my hair doesn’t like. Many women have scalp irritations and they even break out on their face when they use fake hair . Why do we use it? It’s not good for us! Honestly I am tired of using any fake hair I just want to love myself as I am.