I feel a little tired this afternoon, I am normally not a morning person, but I am usually upbeat in the afternoon/evening. I am going to the gym later today but normally when I feel like this, I take a 30–45-minute nap to feel better before I go. I think it's because I ate too much that's why I am sleepy.
Today is Monday so it's leg day: my favorite day now because I normally just work out in my little corner with 2 heavy dumbbells and the cable machine as a finisher.