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I don't believe in the "new year, new me" trend I think it's just something people say to feel better about themselves, I believe that we should have resolutions for each day and reinforce them every single day. 2022 has been good to me, I became happier, made new experiences, my health was great and for that I thank God. I have some new things that I want to reinforce and perhaps you want to do it with me.
- eat healthy: I have been eating clean for example I try to eat a side of vegetable each day. I want to keep it up, I have been eating less fast food and less soda. I want to stop ordering take outs and just cook for myself more; I started yesterday and I will keep it up. I made a delicious black bean soup it was so good and it smelled so good my neighbor told me it smelled good :)
- I want to drink more water: I think that I am on the right track but I want to drink more water because water is good for your skin, hair and your overall health.
- stop drinking alcohol: I haven't drink alcohol since september 2022 that was the last time I bought a bottle of wine and I haven't drank any alcohol since then... I am happy for that.
- keep being confident: I am more confident now and I want to maintain it... I Can stop caring about what people think of me and keep doing me, do whatever I like to do and avoid people who bring negativity in my life.
- journaling: I haven't been journaling at all and I think it's because I am avoiding my feelings but eventually I have to do it.
- exercise: I want to stretch daily and exercise everyday even if it's at home.