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If you love late 90s and early 2000s soft rock this is for you
https://open.spotify.com/playlist/1kCFNp055QYdadgkXAn3oz?si=VlpI90xnRtqOUGi6ufxMfg&pi=u-AInruGqXQU-s
2024-10-01T23:24:30+02:00
2024-10-01T03:16:41+02:00
2024-10-01T02:19:34+02:00
Publié depuis Eklablog
The only pain I wanna feel is the one on my last rep during my sets at the gym.
2024-09-30T23:49:34+02:00
2024-09-30T19:47:25+02:00
Publié depuis Eklablog
Pretty privilege
No matter how much people say “looks doesn’t matter” it will always matter! The very people who keep saying beauty is on the inside are already beautiful on the outside and they don’t understand what it’s like to be discriminated against their looks. This is not about me, I am just speaking my mind, but I’ve experienced both the upside and the downside of pretty privilege.
I am not an ugly girl, that I know but I realize when I try to enhance my beauty a lot more people act different towards me than when I don’t. For example, today I have on medical scrubs and a sweater, my hair is in mini twist, and I am not wearing any makeup. I look different than when my hair is down, and I dress to impress! For example, when I dress to impress people would be a lot nicer to me and would stare at me; and today some people wouldn’t waste their time staring at me because I’m just basic! I look comfortable lol well I am at work, and I really don’t care about my looks when I’m there.
Some of us girls are beautiful, but we are lazy! We need to do better! We need to maximize our beauty! I am not saying that we should be walking around with a full-face makeup everyday but at least take care of yourselves. Although I dress comfortable today, but I make sure that my clothes are clean, my lips are moisturized and that my skin is moisturized as well.
Here’s a few things we could do to keep us looking beautiful:
- 8 hours of sleep daily! Yes, sleep is essential for our health and having eye bags diminished our beauty!
- Eat fruits and veggies. It will keep our skin beautiful and our bodies healthy. Remember if your body is sick then your beauty will not shine! You need to make sure you are in good health.
- Exercise. Do some type of work outs daily it can be walking, biking, running or strength training but at least do something!
- Cut out toxic people. Those people will stress you out and in return you will become irritated and soon enough all of that stress will start showing in your appearance.
- drink water! always stay hydrated because that is very essential for your overall health and beauty.
- have 1 day to yourself, mine is on Sunday after meeting that's when I take long naps and wash my hair (I keep that afternoon for myself)
- pray to God and read the bible, draw closer to God and see how much you will be happy. if you're happy then you will be 10 times even more beautiful.
- surround yourself with happy and kind people they will in return make you happier and overall in a great mood :)
2024-09-30T14:19:59+02:00
2024-09-29T18:53:11+02:00
Publié depuis Eklablog
Runaway bride.
As he saw me walking up to him he opened his arms for me to walk right into it. As I began to get closer to him, I ran into his arms and felt his hands move to the small of my back as I buried my face in his chest. He then put his other hand on the back of my head as encouragement to bury my face in deeper, naturally I obeyed. His smell was so pleasant, it was a subtle smell of perfume mixed with his personal scent. I loved being in his arms, he made me feel so safe and so cared for. He pulled my face out of his chest to ask me what was wrong, immediately I started to cry when I met his eyes. I never cried in front of anyone but he wasn’t just anybody he was my reason to stay alive. His eyes were so gentle and held a lot of compassion. I begin to tell him that I’m sorry for running into his arms the way I did, but he held a finger to my mouth to shh the last part of my sentence. He kept his eyes on me the whole time and once again asked me what was wrong. I didn’t want to tell him what I know because he will then ask me how I know. I wanted to tell him so bad but how could I? Would he hate me if I told him? Does he even love me…
2024-09-28T04:05:13+02:00
Publié depuis Eklablog
I got the creatine powder! I took it as a pre work out and let’s just say it gave me all the stamina that I needed! I lift heavier weights and ran for 10 minutes straight on the treadmill lol! I am exhausted now. I don’t believe this has caffeine in it,I cannot have caffeine because I will crash and my heart rate will go up. I am fine I took it 3 hours ago and I can fall asleep right now if I want to! This will help me build muscle and grow that juicy butt! I am only eating from home now. I will only eat the food that I cook no more eating out!
2024-09-28T00:41:43+02:00
2024-09-27T12:19:45+02:00
Publié depuis Eklablog
Electrolytes.
I sweat a lot when I am working out and I recently realize that I am losing a lot of sodium. Although I drink a lot of water but I need sodium. That’s why I am so sore! Because I’m not doing any new exercises I haven’t been doing in the past 2 months I just increase the weight because I’m getting stronger now! I’m going to try creatine powder to gain more muscles. I make sure that I do all of my exercises with proper form and I always rest in between sets! I am not damaging my muscles at all. I feel the soreness in the right places but I am going to get electrolytes powder soon because I am sure that’s what I am missing! I should’ve thought about it.
I need it! Because I get dizzy in between my sets and my muscles need more time to recover all because I never drink electrolytes ugh!