So remember when I got injured back in march?! Well that part of my shin still hasn’t fully healed. There’s still a bump there and when I am doing high intensity workouts I tend to hold myself back because I don’t want to hurt myself again especially during my box jumps. My leg is fine but at times I feel some pain in that area but it normally goes away… well I’ll see in a month what’s happening then maybe I’ll get an X-ray.
As Arianna grande is currently on tour, her appearance is causing a lot of concerns for the fans. I love Arianna grande and I think she’s an exceptional singer but I am genuinely worried for her.
She looks sick and I mean that in the most non judgmental way because I also dealt with an eating disorder in the past. I understand what she’s going through is some type of illness and she may not realize it until she gets some help. I don’t think she’s fit to go on tour, she should be in rehab getting help. Poor Arianna I am genuinely sad when I saw her, I almost wanted to cry!
In high school I had a really bad relationship with food. I wasn’t eating enough and when there was food, I avoided eating because some part of me didn’t feel welcome in the environment that I was in. I felt like I was stealing food, I didn’t feel as if the food was for me and at one point I only ate in school. On the week ends I stopped eating. Mentally I was not prepared to go through what I went through as a child. I used to be spoiled by my mom and then I came to an environment where I didn’t feel welcome at all. I can talk about it now because I’ve healed and moved on from that. My relationship with food is great now. I had a binge eating disorder and anorexic ( I was already skinny so imagine me not eating at all because I was scared to be overweight like dude you weigh 100 lbs) no judgement but looking back I almost want to hug my past self because she didn’t know any better.
Someone please get Arianna out of that tour and get her some help.
I haven't been sleeping well for a week now, ever since I started watching love Island late at night my sleep schedule has been bad. I have gotten good sleep here and there but for the most part I haven't been sleeping 8 hours. And you know what that means? I am cranky, in the mood, unhappy and just overall not a good person to be around. I have tried to push the fact that I am not sleeping well to the back of mind but something in me feels off. I can't concentrate, I feel drowsy and even when I put my head down to sleep I just can't seem to fall asleep.
That happens to me every year and each year it comes as a complete shock as to why I am not sleeping well! I am already stressed with other situations... which is not helping. I desperately need sleep...
I have been spiraling the past few days but that was a long time coming. I have been avoiding my feelings for a very long time and recently I just started to let myself feel again. It hit me hard all at once, I had a few panic attacks, anxiety attacks, derealization...I haven't been depressed thank God but I have been feeling so much all at once that I am not sure what to name this episode.
One thing that keeps me grounded is having a routine and having structure in my life without any of that I might as well be dead. I have a to-do list for every days of my life, I need to feel like I am working towards a goal. I am very discipline that's my favorite quality about myself, I always make sure I end up where I need to be even if it takes time trust me when I tell you I will make it happen. I set reasonable goals but I don't limit myself, I'd rather work slowly and gradually to attain my goals than to work all at once and get burnt out. For example I set a goal to read 50 books this year but I am already 7 books ahead but that doesn't mean I will stop at 50 books, I will keep reading until the clock hits midnight by 12/31. I never back down, I work really hard day and day out. I have been working out 7 days straight for the past 5 weeks and I will keep going until the day that I can't but as long as I feel capable, I will get myself in that gym. Nor rain, thunder or heartbreak will stop me on my track I need to keep going because when I stop it's hard for me to get back up.
One thing about me: I can’t swear or say a bad word when I’m speaking. I grew up very sheltered and my mom always made sure I spoke properly. I’m grown now and I can talk however I want but I can’t, it doesn’t feel natural. It feels wrong, I know Jehovah wouldn’t like it. I am almost incapable of swearing when speaking… I may write a bad word but that’s rare. I can’t stand people who swear either. There’s various way to express yourself and swearing shouldnt be the only way to do that.