I am experiencing a burnout right now and I really think it's a result of me recovering from the flu I had last week but maybe it's been going on for a while now. I am really trying to keep things afloat, but I hate everything. I am exhausted, I don't want to talk to anyone, and I just want to be left alone. When people do leave me alone, I get sad because like why would you leave me alone when I clearly need help? lol but of course I am not asking for help either. I think the hardest thing I have to do in life is asking for help and also saying "goodbye" I do hate goodbyes which is why I always disappear before I have to say it first.
I don't have a problem with anyone, I just want to be alone right now even though that Is not what I need but that is what I want. I do need to be around people and that is why I love my job because I get along with my coworkers and we are always joking; I love it there. But besides work what do I have? I don't know... at my meetings I don't really hang out with many people there.
I don't know and that's the problem, I dissociate too much. I am there but really my mind is somewhere else and I have no idea what's going on; I am not even sure that I am real. ( I am going back to therapy. something is not right)

