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2024-08-02T14:19:26+02:00

Publié depuis Eklablog

Publié par Gaelle.R

 

My journey with God hasn’t been smooth sailing and I don’t think anyone’s relationship with God is all the way through pure because we are all imperfect therefore we make a lot of mistakes. The best thing you can do for yourself is to learn from all of the mistakes you’ve made and to do better next time. 

 

If it wasn’t for Jehovah’s mercy I probably would not be alive today! I would already off myself a long time ago because my mental health was very bad. I don’t think people understand the severity of it because I hide it well but I knew I wasn’t healthy mentally. I would pray to God during all of my hard times and he would help me. God always watched over me, I felt his warm embrace around me while I cry at night. When I had no one he has always been there for me. I love Jehovah with everything in me, he’s always there for me to rescue me when I am in a bad situation. I never had to go hungry or cold or without clothing Jehovah always provided everything I needed. At times I do take that for granted but today I want to take a special time to thank Jehovah for everything he has done for me whether it is with my health, my finance, or any support that I needed I want to thank him publicly because there’s no way I would be alive and well today without him. Jehovah sent someone to find me when I left him years ago! He brought me out of the darkness and made me someone new! Someone happier! I am forever grateful for my God. 

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2024-08-02T02:36:54+02:00

Publié depuis Eklablog

Publié par Gaelle.R

 

This roller coaster called life is taking me into a nonstop ride, can’t get off, can’t breathe, can’t laugh without remembering what’s making me cry, can’t smile without worrying about tomorrow. “God is on my side”I must tell myself daily, this too shall past like all the others.” 

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2024-07-29T14:10:48+02:00

Publié depuis Eklablog

Publié par Gaelle.R

 

L’illusion 

 

Il y a que toi qui peut me donner envie, 

Je touche mon oreiller le soir comme si c’était ton visage.

Quand je me réveille sans te voir à mes côtés j’ai l’impression d’avoir loupé quelques choses dans mes rêves.

Je t’imagine entrain de rigoler avec tes potes pendant que moi je pense qu’à tes beaux paires de lèvres.

Mon cœur bat très fort quand tu es près de moi,

J’ai envie de te toucher, te cajoler, effleurer les parties les plus sensible de ton corps, de chuchoter des mots doux  dans tes oreilles.

Je t’aime, je t’aime, je t’aime, tu es le mien et personne d’autre.

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2024-07-29T01:10:02+02:00

Publié depuis Eklablog

Publié par Gaelle.R

 

Some workout tips I learn those past 2 weeks.

I originally got in the gym for weight loss and to tone my body but throughout my journey I made a few mistakes but you don’t have to make the same mistakes I made,just letting you know  you will make mistakes if you are just starting your fitness journey and that’s totally fine! We are learning so don’t feel embarrassed or quit to soon; just keep going I promise you will find yourself and what you like.

 

  • I did too much cardio: the treadmill is a great way to lose body fat but it can be boring, I tried to use 10 incline to put more pressure on my work outs but I soon realize that was bad for my knees so I can’t really go past 5 on the incline. You burn a tone of calories while doing cardio. If weight loss is your main focus then I suggest doing a lot of cardio. But for me I don’t want to look soft! I want muscles! So I needed to do a lot more resistance training as well. 
  • Not planning my work out before going to the gym: when I go to the gym without knowing what I am going to do I look lost! And I am because I am not sure where to start. Planing your works outs can look like this (picture below)

  • Make sure you rest between each sets! You have to rest to regain strength for the next set otherwise you’ll get tired quickly.
  • Stop skipping isolated work outs because that’s your chance to work out one muscle at a time it can either be your glutes, your abs or your quads.
  • Eat enough protein! Make sure you eat! Especially if you want a bookshelf booty. I wasn’t eating enough and I was burning a lot of calories so I lost weight in places I didn’t want to lose but that’s okay I get it now so now we are toning and building muscles! 
  • Up the weights! You have to increase the weight as you go, don’t get too confortable with the same amount of weight you have to keep adding on the weight! Don’t be scared. 
  • Don’t use a weight that you can’t keep your proper form, you need to be able to do 15 reps with the weight!  Before your leg start shaking or before you can’t no more. Too much weight overload is also not good! So just enough weight you can do 15 reps but still have to struggle at the last few reps 

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2024-07-27T20:03:44+02:00

Publié depuis Eklablog

Publié par Gaelle.R

 

Hey you guys, 

I feel like I’ve left you all at a cliffhanger but I am trying to come back here. I haven’t been inspired much to write lately but I’ve been trying to stay  active in other areas of my life  as much I can. I’ve learned quite a few things those past few days, it is okay to take breaks and to take it one day at a time. I have been on go mode for months now because after my dad’s passing I have been trying to avoid sinking into a deep depression and I am glad to say that I haven’t ! but I know that I am still mourning especially my one of my cats passed away 2 months after my dad which was also quite traumatizing. 

 

There are still days that I forget for a few minutes that my daddy is no longer here, when I think of New York I see him! I don’t think I can ever set foot there anytime soon or at least I am not trying to rush it. A lot of things reminds of him, eating Patties or some type of bread. A store that we used to go together, a place we went to once… I would start crying out of nowhere and one time I cried at a grocery store! Someone saw me but I just pretended that it was my allergies but there’s no way that person believed me! I don’t like crying in front of people. Actually I don’t like showing any types of emotions in front of strangers! I am very private. I don’t think most people know the real me! They mostly think that I am quiet and that I stay to myself little do they know that I love to talk, I love to laugh and have fun with the people I love because not a lot of people get to see the fun side of me. You would look at me and it would just be a blank wall! Is there any thoughts behind those eyes? I can assure you that my mind is very chaotic and anyone would get lost in there. 

 

One thing I learn is to never let anyone define me because I am odd and often times people have the wrong perception about me. I learn to just do what I want and to be who I want to be. I don’t have to prove myself to anyone you can see me as a quiet person or as a fun person but I know who I am and that’s all that matters. 

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2024-07-26T12:58:08+02:00

Publié depuis Eklablog

Publié par Gaelle.R

 

I think the most controversial thing about me is that my love language is physical touch but I hate being touched by just anyone.

 

Growing up my mother was very affectionate towards me, I grew up being really spoiled. She would cuddle me a lot and hold me, my mother’s love language is also physical touch! When she dropped me off at the airport last time we were holding hands the whole time and my head was on her shoulder. She’s my safe haven! I love her to death! But besides being in a very warm environment I had some terrible experiences and I knew I couldn’t let just anyone touch me. Now if I don’t like you, you’re not a close friend, I’m not attracted to you in any way then you’re not allowed to touch me at all because it’s an invasion of my privacy and I don’t give anyone that opportunity. I have been friends with people for decades and they’ve never touched me or was even allowed to hug me lol it’s not that I don’t trust those people it’s because I don’t feel comfortable enough to let them touch me. 

 

In my relationship I would prefer someone who loves physical touch because that’s how I express my love well at least one of the ways. I have to be touching a part of your body it could be your finger, your shoulder, your hands or even a kneecap lol I need your body next to me better yet let me inside your clothes nah I’m playing lol but no I need you and I don’t think that person understands just how much I crave them! Like I need your body 24/7 even if I’m just next to you doing my own thing; we don’t have to do anything I could be reading a book or writing and you could be doing your own thing but having your body close by is all I need :) 

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