/image%2F0653521%2F20241210%2Fob_84fa33_img-4152.JPG)
2024-11-04T04:37:32+01:00
Suivez-moi
Newsletter
Abonnez-vous pour être averti des nouveaux articles publiés.
Articles récents
2024-11-04T02:45:32+01:00
Publié depuis Eklablog
Signs you’re ready or not ready to get married Christian edition
First let’s start with the signs you’re not ready (based on my opinion by the way)
- You don’t have a strong relationship with God, if you don’t have a good relationship with your creator how do you expect to date someone the right way? You will make mistakes and it may not work because the relationship will not be centered around God? If the other person is also a Christian they might not want to continue to date you because your priorities do not match theirs or you could cause the other person to fall! Also have a strong relationship with God will not only save your romantic relationship but it will make it last longer. If you are a man, how are you supposed to lead her if you’re not right with God?
- You can’t submit to a man, if you are a woman and you often struggle to submit to a man then marriage may not be for you if you cannot accept that the man is the head of the household. I get it, because I was once a feminist and it was hard for me to hear words like “you can’t, don’t__, you need to, you have to” coming from a man because those words used to trigger me but I had a reason because I went through something traumatic and I hated men for the longest time, so I couldn’t take any orders from any men that wasn’t my father (or a father figure because I grew up with my uncle who’s like a second father to me). I hated when a man would tell me what to do, that part of me is gone but it took me a long time to let go of the feeling that I need to be seen as equal to a man because truth is no woman is equal to a man and they will never be the sooner most woman accept that a good man can lead them is the better. As women we are emotional beings and a man is more hands on, more practical and he will be quicker to make a decision. Men are stronger than us, they are providers and we need to let them lead. I have no problem being submissive to my husband especially if he’s living a life that God will approve of. I will stand by him and support him
- Not financially stable. If you struggle to save money or you don’t have enough money then how can you take care of a family? You’re just asking for more problems and more stress. Get your finance in order first.
- Can’t afford an apartment or house, if you can’t do those things then where are you and your spouse going to live I hope you don’t plan to stay at the parents house!
Sign you are ready
- You are emotionally mature. Meaning you can communicate your needs well and you know what you want.
- You have a great relationship with God your life is not centered around material things but your mind is set on making God happy.
- You have your priorities straight. You can handle your money, you have a good paying job, you have a car, you can afford a place to stay.
Wait I have more but I have a headache I’ll write a part 2 later
2024-11-04T02:26:59+01:00
Publié depuis Eklablog
My cats love languages
I know it might be a weird topic but for me nothing is weird! And I was so shocked when I found cats have love languages but each cat has their own personality and preferences so that makes sense.
Archie: he’s my first baby, his love languages are acts of service and words of affirmation, he loves when I clean his bowl daily, clean the litter box and put fresh water out for him. He will sit and watch me do all of this in admiration and after I’m done he will come to me and head bud me which means thank you and also hey. He doesn’t like being touched but he likes when I groom him and cut his nails because he knows I am taking care of him plus he always gets treats after as a reward. He loves when I clean his space, he will use the litter box right after I clean it lol. He loves when I talk to him in a sweet voice! He will wag his tail as a sign of affirmation.
Pixie: his love languages are the same as mine lol! It’s physical touch and words of affirmation, he loves to be cuddled and petted! And just like me he only allows certain people to touch him. He loves to be held, he’s always next to me on the couch purring. He loves to stay warm in a blanket just like me ! He’s super sweet like me. We get along so well! I understand him a lot. He loves when I talk to him in a sweet voice, he will look at me with very affectionate eyes and knead on me (kneading also known as making biscuit is when a cat push their paws on you as if they’re pressing on you, it’s sweet)
2024-11-03T17:35:08+01:00
Publié depuis Eklablog
“ style early 2000s, music in the 80s and men with 90s mannerism are all the things I like.”
2024-11-02T22:30:36+01:00
2024-11-01T21:24:48+01:00
Publié depuis Eklablog
questions?
- what is your favorite day of the week?
I love Fridays a lot, but I also like Thursdays because I have meeting after work, and I get to look pretty :) I love dressing up.
but my favorite work out days are Fridays and Saturdays
- friends to lovers or enemies to lovers?
that's a great question and for the longest time I always thought enemies to lovers couples were so hot together but as I am getting a bit more mature, I am realizing friends to lovers is the best start to a relationship it shows that the two people are genuinely interested in each other, it doesn't have to be hate at first sight! I prefer it to be admiration turned into love...the connection is deeper. I want a friend in my partner not an enemy who found his way into loving me.
- do you like sending long paragraphs or voice notes when arguing?
neither it's overstimulating but I rather type a short, angered message and then speak in person. I hate sending long paragraphs! nobody got time to read all of that, I do love receiving long paragraphs because I don't mind, and it shows that you really took your time thinking about the issue at hand and you cared enough to type it out for me to understand. I would do the same if the person I am talking to doesn't mind.
2024-11-01T00:27:48+01:00
Publié depuis Eklablog
My favorite exercise to grow my glutes are listed below :
I wasn’t blessed with a fat bum so I have to work extra hard, I was very slimed for most of my life. I always had big quads but my bum wasn’t big at all, I would have to eat a lot to get fat back there but sadly when you eat a lot your belly also gets bigger. The fat spread all around your body, it doesn’t go straight to your glutes, but I’ve been doing things differently and my glutes have grown!
Here’s what I am doing:
In terms of eating I know that I have to eat a lot of protein to gain more muscle but I need to eat the right things! No more sodas, fast foods! Everything is home cooked but here and there I do eat out like if im watching my favorite show or watching a match but normally I cook something that I know I will like.
- Eat more protein instead of fat: eat a lot of Greek yogurt (even though I don’t like it but there’s 12grams of protein in there that’s a great source!) salmon, wild rice, quinoa, salads with avocados shrimp dressings sweet potatoes, chickpeas
- I scan all my meals on cal AI it’s an app I use on my phone ( it is not a free app but it’s affordable) I use it to see how much protein I am consuming daily to make sure that I am hitting that mark!
- I eat a lot of oats! And peanut butter especially in my protein shakes
- I stopped eating candy, red meat, chocolate and sweet stuff because those are bad for your abs (getting abs is not easy at all, not only do you have to watch what you eat but you have to train your abs almost every time you work out for me it’s 5 times a week)
- Drink lots of water especially on my rest days because I lose a lot of sodium when I am working out because I sweat, so drinking lots of water is great for muscle recovery.
In terms of working out
- The number one exercise you cannot skip if you want bigger glutes, is hip thrust! You can’t just skip that one! You have to do it especially if you have back pain it will help but you have to do it with proper form to see results because you might be targeting your quads more than your glutes so you have to make sure your feet are wide apart and flat on the floor, with your bra strap touching the bench and to really hold the weight when you push your hips up.
- Another exercise you cannot skip is Bulgarian squats! I’m sorry those hurt a lot but you have to do them, but you have to push your glutes out and lean your body forward to really target the glutes with one leg back on the bench. Watch videos literally those educational videos save my life because at first, I wasn’t doing it right!
- Summo squats those are cult classic exercises! everyone knows if you want bigger glutes you have to do squats but what about the shape. You will need other exercises to target your side glutes and your upper glutes. Squats just widen your glutes if you want it to look really plumped you have to do other exercises like hip thrust…
- Deadlift! Yes, this one is literally super easy, but you have to make sure to do it with proper form!
- RDL! You need those to make your but stick out more they help trust me!
- Step ups I just started doing these and my glutes have changed drastically!
- Glute kickbacks you can do this on the cable machine or on the glute machine
- Leg press! Gosh I haven’t been doing these, but I will start this weekend but they do help a lot
- Don’t forget to rest in between each set because that is how the muscle recover and if you over work a muscle, it will shrink so don’t have a lot of leg days! I only have 2 or three the rest I just do upper body, and back
- Don’t forget to work out your upper body! I hate to see girls with big glutes and big bellies nooooo! Please work out your back for that hourglass figure, work out your abs every time you work out.
- If your upper body is big, you can't really see the glutes! We want to shine light on that back side so we have to thin out the waist here’s what I do: 1 minute plank rest and another minute plank until I can’t no more, side plank 3 sets of 30 seconds, running helps and bicycle crunches as well.
- Stair master this machine is the devil but it will tone your whole body! You have to get on it I usually go at level 5 and stay for 20-30 minutes on it. You are getting your steps in for the day, and you are toning your whole body.
- I don’t use creatine powder anymore because it made me bloated, and I want my belly flat with abs! Plus, I don’t want to mess up my kidneys. I prefer to eat food to gain more muscle than to take supplements. Maybe I’ll change my mind later but that’s where I’m at right now.
2024-10-29T23:08:54+01:00
2024-10-29T15:45:41+01:00
Publié depuis Eklablog
My views on the Menendez Brothers.
My opinion may have shocked some people that I was vouching for 2 murderers to be released from prison, because I am well aware that they are murderers but it's the backstory that made me believe that they should be free. Before I go in further, I just want to say the media does play at pur heartstring to make us believe what they want us to believe for example when Michael Jackson was accused of child molestation the media did a great job at making everyone believe that he was guilty even though he was cleared of all charges and found not guilty but they made countless of documentary about MJ telling us that he did molest those kids even though there was no real proof that he did!
Now the media made a documentary about the Menendez brothers to let us know about their father's abused on the boys, but I am not basing my opinion on those new stories and documentary. I've been following this case since 2021 when the media didn't even care about it! but because of the new series called "monsters" everyone is paying attention, but I remember thinking even back then that they did not deserve a life sentence because of the abuse. Those boys did not just wake up and decided to kill their parents out of the blue like psychopaths, they suffered sexual abused for over a decade. No one knows what's going on inside the mind of men who are being abused sexually by their fathers. It is humiliating and emasculating! those boys were not even gay not that it would matter. I am not going to compare what they did to any other crimes other people have committed but similar people in that same situation killed their aggressor to get their freedom and they did not get life without parole, but those people were most likely women. At the time of the murder society was not accepting that men could also be assaulted sexually, what they did is unforgiveable but is not my job to place judgments on their actions that's God's Job and he will judge them accordingly. It's not fair that other people in their shoes were given 12 years, and they are getting life without parole, the justice system was definitely wrong about that, I believe if they got a manslaughter charge and not a first-degree murder charge, they would have been free by now.
2024-10-29T14:35:17+01:00
Publié depuis Eklablog
The football world is in shambles right now because Vinicius Jr was expected to win ballon d'or last night and at the last minute they gave the award to another player! all week everyone was congratulating Vinicius jr thinking he was the winner and then the results were leaked yesterday and Vini found out with the rest of the world that he is not the winner after an amazing season! My opinion:
Vinicius Jr deserves that award 100000% and you all know my favorite player is Mbappe, but he did not win the champions league last season Vinicius jr did! he won champions league, la Liga and another award I can't remember, all of those should qualify him for the ballon d'or. He even scored at the champions league final without him Real Madrid wouldn't have won! Mbappe was the 6 contender and Vini second with Jude Bellingham third and Carvajal 4th (for winning the euros and champions league) Haaland 5 th which surprised me because Haaland didn't even play the euros! I think Mbappe should be the 5th contender but hey who am I to pick right? but he totally deserves it more than Haaland. Mbappe carried PSG on his back and ok the euros was a disaster, but he broke his nose, and he could barely see with a mask covering half of his face, but his dedication pushed him to play, we all thought he was going to drop out of the euros, but he didn't. They gave Mbappe a shared award with Harry Kane and we all know they don't get along ugh they did that to piss Mbappe off. The french People hate Mbappe so much for leaving PSG that I don't think he will ever win ballon d'or even if he already deserved it more than anyone. but because he didn't win the euros or the champions league, so I didn't expect him to win, but VINI!!!!???
Vini has been an exceptional player, yes, his frequent outburst at the games probably cost him the ballon d'or trophy but what do you expect he's Brazilian! Rodri was the winner he is a Manchester city player, and he didn't win the champions league nor the premier league! he just won the euros! so are we basing the ballon d'or on the euros now? because last time Messi won, and he didn't even win champions league nor the euros well ok he won the world cup (never mind) Rodri is amazing, but he doesn't deserve ballon d'or this year. It was a steal, and I am sad for Vini because he played his best and gave it all.