we all get stressed out and even if we don't want to be it's just something that is bound to happen. Well here's a few things that I do
- I take a walk when it's nice out and when it's cold I go to my favorite store and walk around. Although going to the store is not a good way for me to save money but it's a good way for me to distract my mind and relieve stress.
- I write but depends on what happened when I feel overwhelmed writing down my feelings doesn't seem tempting because at the moment I just want to walk it out or do something.
- I lock myself in a dark room with some lit scented candles. I know that's weird but it helps me escape especially after a long day, I just sit back or lie down with my eyes close & I do some deep breathing while emptying my mind.
- I go back on youtube to watch my favorite video of a kitten enjoying a spa day. I did attached the video but I hate to post anything that is not mine on my blog plus I don't want to promote anything, aside from that it is a very satisfying video. It just calms me down and makes me smile. Search kitten spa day on youtube if you actually follow my advice and look for that kitten getting a spa day you're a real one !