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2025-10-29T14:06:12+01:00

sick

Publié par Gaelle.R

I am currently battling a common cold...it is not the worse but it's annoying. I am able to work out but not at the same intensity. I did my best today... considering that I have a runny nose, cough, headache and mild fatigue even  though I slept for 10 hours. I tested for flu/covid/strep and they all came back negative thank God. So I don't have to worry about those things but I am still sick. I would not work out if I had a fever, chest pain and shortness of breath; I would just rest and wait until I am better but since this is just a common cold I can do certain activities. For the past 2 days I have been going to bed at 7pm because I felt sick... I have no energy in the afternoon which is why I work out in the morning. 

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2025-10-28T13:58:10+01:00

Publié depuis Eklablog

Publié par Gaelle.R

love when he:

  • says " be ready by ___ wear something nice, I'm picking you up"
  • show up to my house with flowers waiting in the car
  • kiss me gently on the lips upon seeing me.
  • hold my hand while he drives
  • smiles when he sees me 
  • long hugssssss
  • let me play music or ask me if there's a song I want to play in the car
  • buys me matcha lattes when he's coming to see me :)))
  • run errands with me
  • drive me around because he knows I hate driving
  • shows up with chocolate and flowers when I am sad or sick
  • hugged me tightly
  • love cuddling
  • buys me plushies and stuff animals
  • wears my favorite color and sends me pictures
  • wears a tie that is the same color as my dress
  • take cute pictures with me for memories for our future kids to see young mom and dad
  • pauses after he kiss me to look into my eyes
  • let me borrow his hoodie to sleep in :))))) then ask me to give it back because he wants to smell me :)))))

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2025-10-27T14:10:18+01:00

Publié depuis Eklablog

Publié par Gaelle.R

Outrageous things I've heard so far from men :

  • "don't lift too heavy I don't want you to get big biceps": first of all I am not a body builder and unless I eat like a mad man and trained like a mad woman there's no way my biceps would be bigger than his if he works out. I told him: You could at least ask me what my goal was before making suggestions. then he said " no I just don't want my woman to be super muscular" so I said well maybe I am not the woman for you, then I stopped talking to him lol. There's this misconception about woman becoming jacked up in the gym from lifting 10 lbs dumbbell that I always find absurd! there's no way for a woman with estrogen hormones to get huge biceps unless she trained her lats, biceps daily and eat like a mad man... I train my biceps once a week... bro I almost laughed in that guy's face because the ignorance was palpable. 
  • another time I was talking to a guy and he ask me what i was doing because he heard a lot of noise so I told him I just got back from home depot now I am fixing something in my shower. he said" wow not you being the man of the house" I laughed and said " if not me then who" he said " nah I like my woman feminine seems like you're very hands on" again I said " well that's disappointing, I am sure what you're looking for is out there. I'll let you go find it" and I said " I'll call you back" then I never did lol. He did call but I never picked up. I am a very girly girl and he met me... the way he kept saying you like a lot of manly things like "football, F1, you lift weights" and it sounded like he wanted me to stop indulging in these things. One time I was on the phone with him while playing video games and he ask what are you doing that you're not paying attention to me I said I'm playing FIFA, he said no way so I facetime him and showed him! he was shocked but I couldn't tell if he was impressed or turned off...so I said maybe we can talk later and kept on playing lol. Mind you he's not paying for any of it, so I kindly remove myself from his life. I know a man out there is dying to meet a girl like me. The same way I will never try to change a man is the same way I wouldn't want a man to try to change me. I am fine the way I am, God created a masterpiece, sure I am not perfect and I am a work in progress but don't make me feel bad for the things I love. Each of my intrest makes me happier in a way, a man who truly love and care about me would want me to be happy doing the things that I love as long as they aren't harmful.

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2025-10-26T19:37:46+01:00

Publié depuis Eklablog

Publié par Gaelle.R

Real Madrid won against Barcelona! I am soooo happy!! It was a  crazy match I could not look away. Mbappé had two offsides goals and one penalty not given to Madrid. Yes Mbappé missed a penalty for the first time this season but that happens and I am not mad besides I could never be mad at Mbappé anyways. 

 

Madrid played beautifully! It was an amazing match. Madrid defended well I can see how xavi the coach is doing an amazing job with the team. Jude Bellingham scored again and Arda guler played well even if he caused the Barcelona goal but that’s okay. That game should’ve ended 4-1 not 2-1 but hey That’s another discussion for another time. Every time Madrid plays against Barcelona it’s a big deal and the referee always gives Madrid offsides and deny Madrid of a penalty… lamine yamal was talking trash yesterday against Madrid yet he did nothing for Barcelona today. Vini was upset when the coach took him off after halftime and I know the tabloids will have a field day with this tomorrow. And I get it because Vini was playing well why take him off? 

 

Madrid is in top shape right now, I am soooo proud of my team. Everyone is working hard. I love this team and not only because Mbappé is there lol. 

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2025-10-26T16:02:14+01:00

Publié depuis Eklablog

Publié par Gaelle.R

Madrid vs Barcelona

 

Who I think would win? Honestly I don’t know! I wish I could say Madrid without a second thought but both teams are hungry for more. After the last champions league game Madrid had on Wednesday I can’t say they’re ready but I hope I’m wrong. Yes they won their last game but it was a struggle. I know Mbappé is hungry for more and he’s not afraid of Barcelona at all. But I hope Vinicius and Jude Bellingham show up to win today because Mbappé can’t do it alone. I need a strong Valverde and I hope Arda güler starts the game on the right wing today. We should win this. 

 

Hala Madrid the match is about to start we will go over the match after ;) I’m excited I can’t sit down I’m about to start doing jumping jacks soon lol I’m too excited! I’ve been waiting for this game for months now 

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2025-10-24T14:46:28+02:00

Publié depuis Eklablog

Publié par Gaelle.R

things I love when he:

  • when he sends me videos or pictures of himself after a gym session shirtless ughhhhhh especially when he sends it without me asking or expecting it.
  • when he says can I call you? or call me!
  • when he's towering over me and I look up at him
  • when he opens all the doors for me.
  • when he put his jacket on me and kiss my forehead
  • when he open his arms and I walk into it
  • when he kiss me with a candy and I take it from his mouth
  • when he bite my neck
  • when he kiss my handssss
  • when he cuddles me
  • when he gives me his hand to hold
  • when he grabs my tighhhh
  • when he bite my lip gently
  • when he fixes my hair
  • when he maintains eye contact....
  • when he hugs me from behind

These are all the things I love 

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2025-10-22T16:12:23+02:00

Publié depuis Eklablog

Publié par Gaelle.R

what's weird is that even though I love sleeping and you guys know this by now because I am always excited to take a nap lol but even if I slept for 2 hours the night before I will still wake up at 4:24 am for my morning work out! you would think I would be too tired to give it my best? not really I can do it in my sleep... I don't change my work outs a all because consistency is key. I do the same workout, eat the same meals.... Yeah it gets boring sometimes but I get better results that way. My body grew accustom to the fact that I work out early and I crash out earlier in the afternoon and I normally take a big fat nap and still go to bed at 9:30 pm! I normally sleep early but in some rare cases where I don't sleep early I am still able to wake up my regular hours. Maybe it's because I sleep so much already, any chance I get to take a nap best believe I will take that nap. well I reviewed my own lab work which is perks of working in healthcare and I already found out my iron is low. My doctor hasn't called me yet to confirm but that explains why I am always tired and ready for bed even at 4pm lol 

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2025-10-21T21:39:08+02:00

Publié depuis Eklablog

Publié par Gaelle.R

Luteal phase is kicking my butt this week, my emotions are high and low... I am managing but thankfully I can still lift heavy. Some months I can't lift heavy and some months I can...It varies. But so far I am okay, I just feel extremely exhausted.  I did fasted cardio today, which means I didn't eat anything before my workout. I don't  ever do fasted cardio, I always eat before I workout but because I had to fast for my bloodwork  I didn't eat but I was dying! I need food to fuel my work out. I don't know how people workout on a empty stomach! could never be me. I don't workout on a full stomach eithe but I need a protein snack or something.

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2025-10-20T14:57:03+02:00

Publié depuis Eklablog

Publié par Gaelle.R

Monday started off right! My 5am gym session was great despite waking up with a headache but nonetheless my session was banging. Then I went to my primary care doctor for my annual appointment, everything was great except my muscles weigh a ton on the scale lol I mean I know I lost a lot of fat but I already knew my bmi wouldn’t be good because of my muscles and I am bulking at the moment.

 

 I advise all of you to get checked at least once a year at the doctors because God forbid you do have some health issues you wouldn’t know unless you go get checked. I also got my flu shot because I always get it once a year ever since I heard about that girl who died of the flu simply because she didn’t take the vaccine  and her dad is a doctor! Her dad wrote about the importance of the flu vaccine and that whole story just traumatized me to the point where I get myself to the doctors every year to get a shot. I work in healthcare so it’s mandatory anyways, I caught the flu in the beginning of the year but thank God it wasn’t too bad.

 

Also on top of seeing your doctor definitely go to the dentist for a cleaning at least once or twice a year. I have one coming up this week. I love going to the dentist lol because I love my teeth and I find it relaxing lol I just close my eyes with my mouth wide open while they do their thing… I always fall asleep lol 

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